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Saturday 28 April 2012

Lock your doors alert as Whitby double murder suspect spotted on run

Detectives hunting double murder suspect James Allen have urged Yorkshire residents to lock their doors and windows after reported sightings of him on the East Coast raised fears the killer could strike again. Allen, a 35-year-old drug user with previous convictions for violence, is believed to have killed his former next-door neighbour in Middlesbrough and murdered a Whitby housewife while on bail for other offences. Police called on him to hand himself in yesterday as they revealed sightings of the suspect had been reported in Whitby, Scarborough and Middlesbrough. More than 100 officers from the Cleveland and North Yorkshire forces are investigating the murders of Colin Dunford, 81, and Julie Davison, 50. Both victims suffered head injuries. The detective leading the inquiry, Temporary Detective Chief Superintendent Gordon Lang of Cleveland Police, said it was a “24/7 operation” that would not stop until Allen is found.

Friday 27 April 2012

Gas canister man storms office

One of the country's busiest shopping streets has been closed as a man wearing gas canisters stormed into an office and threatened to blow himself up, it was reported. Tottenham Court Road in central London was closed after police received emergency calls at midday. Scotland Yard sent a hostage negotiator to the scene amid reports the man had held people hostage inside the building several floors up. Pictures emerged of computer and office equipment being thrown through one of the office windows. A police spokesman said it was "too early to say if the suspect was armed or indeed had taken any hostages" but businesses and nearby buildings were evacuated. Joaqam Ramus, who works at nearby Cafe Fresco, said before being evacuated: "There was talk of a bomb and somebody having a hostage in a building. "All Tottenham Court Road is closed and so are we - the police told us to shut. "We don't know what it is but it seems someone has a hostage."

Busy London street evacuated over ‘hostage situation’

POLICE have been called to a potential hostage situation after Tottenham Court Road in London, one of the country’s busiest shopping streets, was closed. Businesses and shoppers were evacuated from the area at midday. Scotland Yard said it had sent a negotiator to the scene after reports of a man throwing furniture out of a window several floors up. A spokesman said it was “too early to say if the suspect was armed or indeed had taken any hostages”. Joaqam Ramus, who works at nearby Cafe Fresco, said before being evacuated: “There was talk of a bomb and somebody having a hostage in a building. “All Tottenham Court Road is closed and so are we - the police told us to shut. “We don’t know what it is but it seems someone has a hostage.” A spokesman for Transport for London could not confirm details of the ongoing operation but confirmed they were “aware of an incident”. Staff from news website The Huffington Post UK were evacuated from their building after a man reportedly wearing a gas canister threatened to blow himself up in the adjoining building, they said. People near the scene reported shots being fired and said computers and equipment had been thrown out of the windows of the office block housing the Huffington Post. Huffington Post UK executive editor Stephen Hull posted a video on Twitter of an office worker who saw the man enter the building. Abby Baafi, 27, the head of training and operations at Advantage, a company which offers HGV courses, told Mr Hull the man had targeted her offices and was currently holding four men hostage. In a video posted on YouTube, she said: “What happened is, we were in the office and someone came in. He asked him what his name was and he said it was Michael Green. “I recognised him because he was one of our previous customers but he is not quite stable - mentally stable. “He turned up, strapped up with gasoline cylinders, and threatened to blow up the office. “He said he doesn’t care about his life. He doesn’t care about anything, he is going to blow up everybody. “He was specifically looking for me but I said ‘My name’s not Abby’ and he let me go.” Ms Baafi said the man failed the HGV training course and wanted his money back.

Thursday 26 April 2012

Credit card fraud websites shut down on three continents

Three men have been arrested and 36 criminal websites selling credit card information and other personal data shut down as part of a two-year international anti-fraud operation, police have confirmed. The Serious Organised Crime Agency (SOCA), working with the FBI and US Department of Justice, as well as authorities in Germany; the Netherlands; Ukraine; Australia and Romania, swooped after identifying the sites as specialising in selling card and bank details in bulk. The move comes as a blow to what is a growing black market for stolen financial data. Detectives estimated that the card information seized could have been used to extract more than £500m in total by fraudsters. SOCA claimed it has recovered more than two and a half million items of compromised personal and financial information over the past two years. “The authorities have shut down 36 websites but it is difficult to know how many other people had access to that data. They could spring back up somewhere else if a gang is not eradicated completely,” said Graham Cluley of internet security firm Sophos. He added: “This is big business and, just as in any legitimate company there are people who specialise in different things, so there are those who actually get their hands on the personal data and those who sell it on; they are not often the same person.” An investigation by The Independent last summer found that scammers were making a “comfortable living” getting their hands on sensitive information and selling it online. Card details were being offered for sale for between 4p and £60 per card – depending on the quality – according to one source in the business. Some cards would be sold with incomplete or unreliable information; others ready to use. Some of the card details for sale on the websites shut down by SOCA were being sold for as little as £2 each. Investigators said that the alleged fraudsters were using Automated Vending Carts, which allowed them to sell large quantities of stolen data. They are said to be a driver of the growth in banking fraud over the last 18 months because of the speed with which stolen data can be sold. Lee Miles, Head of Cyber Operations for SOCA said: “This operation is an excellent example of the level of international cooperation being focused on tackling online fraud. Our activities have saved business, online retailers and financial institutions potential fraud losses estimated at more than half a billion pounds, and at the same time protected thousands of individuals from the distress caused by being a victim of fraud or identity crime.” An alleged operator in Macedonia was one of those arrested, while two British men accused of buying the information were also detained. Britain’s Dedicated Cheque & Plastic Crime Unit also seized computers suspected of being used to commit fraud.

Wednesday 25 April 2012

Shooting a 'warning' from rival bikie gang

SIMMERING tension between rival bikie gangs exploded on the Gold Coast yesterday with the drive-by shooting of a tattoo parlour in the heart of Bandidos territory. Police fear the attack could be a push for territory by the Hells Angels as the outlaw gang seeks a toehold on the lucrative Glitter Strip. Less than 24 hours after police commissioner Bob Atkinson told the Bulletin that bikie gangs were "one of the greatest challenges to face law enforcement", the Bandido-protected Mermaid Beach tattoo shop was hit by at least four shots in the early hours of yesterday morning.  High-ranking police yesterday said it was "inevitable" that the violence that has plagued Sydney would eventually spill across the border. "We do not believe it is directly connected to the war between the Hells Angels and the Nomads that has been unfolding in New South Wales," said police. "But it is a similar style of attack. "We know the Hells Angels have been pushing to establish a chapter on the Gold Coast -- that push is coming from Sydney. "Tradelink Drive is not their most profitable chapter." While detectives have attempted to play down the shooting, police say there is "no doubt" it was intended as a warning. The Bandidos are the largest and one of the most secretive bikie gangs on the Gold Coast. The club has gained strength as its main rival -- the Finks -- have been severely weakened with so many senior members behind bars and Bandido territory stretches south from Broadbeach. Police said last month's Hells Angels National Run was intended as a direct message to all gangs on the Gold Coast. More than 200 patched gang members descended on Surfers Paradise for the run. "These clubs are so well organised, they do nothing without a reason," police said. "You can bet they had some purpose in coming to the Gold Coast. "They taunted the Finks and nothing happened, now the Bandidos tattoo shop is shot up in the same way the gym controlled by the Hells Angels was hit a few months ago. "You join the dots." The shop is owned by a senior member of the outlaw gang who has been a patched member of the Bandidos "for years", police say. In an exclusive interview with the Bulletin, Mr Atkinson said the danger of bikie gangs was "under-rated" by the community. "The outlaw motorcycle gangs nationally present one of the greatest challenges to police. "I think the degree of that challenge and the risk they present to our society is underrated." The Gold Coast has one of the highest populations of bikie gangs in the country. Mr Atkinson said he would not be surprised if the Hells Angels were not considering a move closer to the Glitter Strip. "They are businesses, they look for opportunity so that wouldn't be a surprise," he said. "They market themselves as a group of mature men who have a love and interest in motorbikes and they do that very cleverly. The reality is they are highly sophisticated, well organised criminal enterprises that pose a genuine risk to the community and many are well represented by the finest and best lawyers who they retain to represent them." South East Region Assistant Commissioner Graham Rynders said the gangs were constantly looking to expand. "One of things about OMCGs is they look for opportunity for criminal enterprise," Mr Rynders said. "Throughout Queensland, throughout the country, probably throughout the world they are looking to expand. It is obviously dictated to by territory, depending on who or what other groups exist in what areas."

Jury hears grisly details about murder scene

Police discovered a grisly scene on Sept. 10, 2000, when they entered a Cogmagun Road home in Hants County. “It was a very brutal scene,” Cpl. Shawn Sweeney, who was a constable with the Windsor rural RCMP detachment that day, testified Tuesday in Nova Scotia Supreme Court in Kentville. It was the second day of trial for Leslie Douglas Greenwood, 42, who is charged with two counts of first-degree murder in connection with the deaths of Barry Kirk Mersereau, 48, and his wife, Nancy Paula Christensen, 47. Sweeney, a Crown witness, testified that he and four other police officers who responded to a 911 call found Christensen sitting upright in a chair in the living room of her Centre Burlington home with a bullet wound in her left cheek, under her glasses. She had a cup of tea in her hand and a small dog was sitting in her lap. There were several bullet casings and lead fragments scattered on the floor. Mersereau was lying face down, with pools of blood around his head and body. Another dog, believed to be a German shepherd-Rottweiler mix, was hiding under covers on the bed in the master bedroom. A third dog was tied to the front porch and another had run off into the woods. Sweeney told Chief Justice Joseph Kennedy and the seven-woman, five-man jury hearing the case that the house appeared to be neat and orderly, with no signs of struggle. “It didn’t appear to be a house that was rifled through or things thrown around,” Sweeney testified. Const. Glenn Bonvie told the court it was immediately obvious that Mersereau and Christensen were dead. “There was no movement. There was no doubt that they were deceased.” Crown witness Ronald Connors owned a hunting cabin in the woods about half a kilometre away from the couple’s house. He testifed that he heard several shots at about 8:15 p.m. on Sept. 9. Connors said he heard six shots fired in quick succession, followed by a pause and a couple more shots. Moments later, there were more shots. He said he thought at first someone might be jacking deer, but Connors concluded that the shots didn’t sound like those from a high-powered hunting rifle. The jury was shown a video of the two bodies as they were found. Former RCMP officer David Clace, then in charge of the RCMP’s forensics identification unit in New Minas, said a large amount of money was found in plastic bags in a gym bag in one of the bedroom closets. The bag was later determined to contain about $65,000 in cash. Crown attorney Peter Craig has told the court that the victims were shot to death in their home in an execution-style killing as part of a Hells Angels-ordered killing. “They were killed in their home in a quiet community, with a teapot on the stove, with no signs of struggle and their baby in the next room,” Craig told the jury. He said evidence presented by as many as 40 Crown witnesses will show that Michael Lawrence and Greenwood murdered the couple on the orders of Jeffrey Lynds, a former Hells Angels operative who died recently in a Montreal jail of an apparent suicide. Lawrence, who owed Lynds money, pleaded guilty last January to three charges of first-degree murder and was sentenced to life in prison with no possibility of parole for 25 years. Also killed that day, by Lawrence, was Charles Maddison, an innocent man who picked Lawrence up hitchhiking. Lawrence shot him to take his truck to commit a planned robbery. Craig said Lawrence, expected to be a crucial Crown witness, will testify that he and Greenwood shot the couple, one with a .357 Magnum, the other with a 32-calibre handgun, in what he called “planned and deliberate” killings. The couple’s 18-month-old baby boy was safely recovered from the house by neighbour Ruby McKenzie, who went to the victim’s home the day after the shootings. McKenzie said she brought the baby back to her mobile home and called police. Greenwood sat quietly during the proceedings, occasionally exchanging comments with his lawyer, Alain Begin. Begin is expected to argue that Greenwood went to the Mersereau house the day of the shootings to buy drugs, and that Lawrence shot the couple while Greenwood was waiting outside. Also charged with first-degree murder in the killings is Curtis Blair Lynds, 36, who is serving time in a federal prison for drug trafficking. A preliminary inquiry in his case is scheduled to begin July 16.

Reopen Madeleine case, police urge

Scotland Yard has urged Portuguese authorities to reopen the search for Madeleine McCann as detectives said there are 195 potential leads to finding her alive. The detective leading the Metropolitan Police review said the case can still be solved before officers released a picture of what she might now look like as a nine-year-old. Detective Chief Inspector Andy Redwood said he believes her disappearance was a stranger abduction, as he said there are 195 "investigative opportunities". Police refused to say what evidence they had uncovered to suggest Madeleine is alive. Mr Redwood confirmed that his team of more than 30 officers involved in the case had been out to Portugal seven times, including a visit to the family's holiday flat in Praia da Luz. It will be five years ago next week since the three-year-old went missing as her parents, Kate and Gerry McCann, dined with friends nearby. A spokesman for the McCanns said the family was pleased with the image. Mr Redwood said his 37 officers had dealt with 40,000 pieces of information but the "primacy still sits in Portugal" in the attempt to find her. Commander Simon Foy said: "Most significantly, the message we want to bring to you is that, on the evidence, there is a possibility that she is alive and we desperately need your help today to appeal directly to the public for information to support our investigation." Mr Redwood said "evidence that she is alive stems from the forensic view of the timeline" that there was the opportunity for her to be taken. Investigations show "there do appear to be gaps", he added. Detectives in Portugal are also understood to want the case reopened but must gain judicial approval via the courts.

Insecure websites to be named and shamed after checks

Companies that do not do enough to keep their websites secure are to be named and shamed to help improve security. The list of good and bad sites will be published regularly by the non-profit Trustworthy Internet Movement (TIM). A survey carried out to launch the group found that more than 52% of sites tested were using versions of security protocols known to be compromised. The group will test websites to see how well they have implemented basic security software. Security fundamentals The group has been set up by security experts and entrepreneurs frustrated by the slow pace of improvements in online safety. "We want to stimulate some initiatives and get something done," said TIM's founder Philippe Courtot, serial entrepreneur and chief executive of security firm Qualys. He has bankrolled the group with his own money. TIM has initially focused on a widely used technology known as the Secure Sockets Layer (SSL). Experts recruited to help with the initiative include SSL's inventor Dr Taher Elgamal; "white hat" hacker Moxie Marlinspike who has written extensively about attacking the protocol; and Michael Barrett, chief security officer at Paypal. Continue reading the main story “ Start Quote Everyone is now going to be able to see who has a good grade and who has a bad grade” Philippe Courtot Many websites use SSL to encrypt communications between them and their users. It is used to protect credit card numbers and other valuable data as it travels across the web. "SSL is one of the fundamental parts of the internet," said Mr Courtot. "It's what makes it trustworthy and right now it's not as secure as you think." Compromised certificates TIM plans a two-pronged attack on SSL. The first part would be to run automated tools against websites to test how well they had implemented SSL, said Mr Courtot. "We'll be making it public," he added. "Everyone is now going to be able to see who has a good grade and who has a bad grade." Early tests suggest that about 52% of sites checked ran a version of SSL known to be compromised. Companies who have done a bad job will be encouraged to improve and upgrade their implementations so it gets safer to use those sites. The second part of the initiative concerns the running of the bodies, known as certificate authorities, which guarantee that a website is what it claims to be. TIM said it would work with governments, industry bodies and companies to check that CAs are well run and had not been compromised. "It's a much more complex problem," said Mr Courtot. In 2011, two certificate authorities, DigiNotar and GlobalSign were found to have been compromised. In some cases this meant attackers eavesdropped on what should have been a secure communications channel. Steve Durbin, global vice president of the Information Security Forum which represents security specialists working in large corporations, said many of its members took responsibility for making sure sites were secure. "You cannot just say 'buyer beware'," he said. "That's not good enough anymore. They have a real a duty of care." He said corporations were also increasingly conscious of their reputation for providing safe and secure services to customers. Data breaches, hack attacks and poor security were all likely to hit share prices and could mean they lose customers, he noted.

Anti-depressants likely do more harm than good, study suggests

Commonly prescribed anti-depressants appear to be doing patients more harm than good, say researchers who have published a paper examining the impact of the medications on the entire body. See Also: Health & Medicine Pharmacology Birth Defects Mental Health Research Mind & Brain Depression Disorders and Syndromes Psychiatry Reference COX-2 inhibitor Psychoactive drug Seasonal affective disorder Anti-obesity drug "We need to be much more cautious about the widespread use of these drugs," says Paul Andrews, an evolutionary biologist at McMaster University and lead author of the article, published recently in the online journal Frontiers in Psychology. "It's important because millions of people are prescribed anti-depressants each year, and the conventional wisdom about these drugs is that they're safe and effective." Andrews and his colleagues examined previous patient studies into the effects of anti-depressants and determined that the benefits of most anti-depressants, even taken at their best, compare poorly to the risks, which include premature death in elderly patients. Anti-depressants are designed to relieve the symptoms of depression by increasing the levels of serotonin in the brain, where it regulates mood. The vast majority of serotonin that the body produces, though, is used for other purposes, including digestion, forming blood clots at wound sites, reproduction and development. What the researchers found is that anti-depressants have negative health effects on all processes normally regulated by serotonin. The findings include these elevated risks: developmental problems in infants problems with sexual stimulation and function and sperm development in adults digestive problems such as diarrhea, constipation, indigestion and bloating abnormal bleeding and stroke in the elderly The authors reviewed three recent studies showing that elderly anti-depressant users are more likely to die than non-users, even after taking other important variables into account. The higher death rates indicate that the overall effect of these drugs on the body is more harmful than beneficial. "Serotonin is an ancient chemical. It's intimately regulating many different processes, and when you interfere with these things you can expect, from an evolutionary perspective, that it's going to cause some harm," Andrews says. Millions of people are prescribed anti-depressants every year, and while the conclusions may seem surprising, Andrews says much of the evidence has long been apparent and available. "The thing that's been missing in the debates about anti-depressants is an overall assessment of all these negative effects relative to their potential beneficial effects," he says. "Most of this evidence has been out there for years and nobody has been looking at this basic issue." In previous research, Andrews and his colleagues had questioned the effectiveness of anti-depressants even for their prescribed function, finding that patients were more likely to suffer relapse after going off their medications as their brains worked to re-establish equilibrium. With even the intended function of anti-depressants in question, Andrews says it is important to look critically at their continuing use. "It could change the way we think about such major pharmaceutical drugs," he says. "You've got a minimal benefit, a laundry list of negative effects -- some small, some rare and some not so rare. The issue is: does the list of negative effects outweigh the minimal benefit?"

Madeleine McCann, the British girl who went missing while on holiday in Portugal half a decade ago, could still be alive, Scotland Yard said on Wednesday.

Madeleine McCann as she might look aged 9
Madeleine McCann as she might look aged 9  Photo: Teri Blythe

Detectives released a new “age progression” image of the toddler, which they said showed what she would look like today at the age of nine.

On Wednesday, Britain’s biggest police force said that as a result of evidence uncovered during a review “they now believe there is a possibility Madeleine is still alive”.

Officers have so far identified nearly 200 new items for investigation within historic material and are also “developing what they believe to be genuinely new material”.

Scotland Yard urged Portuguese authorities to reopen the search for her amid the new "investigative opportunities".

Police said the image, created ahead of what would have been her ninth birthday on May 12, had been created in “close collaboration with the family”.

Dengue Fever Asian Mosquito Could Invade UK

Asian Tiger Mosquito

The mosquito can carry dengue and chikungunya viruses

 

A mosquito that spreads tropical diseases including dengue fever may be poised to invade the UK because of climate change.

The Asian tiger mosquito has already been reported in France and Belgium and could be migrating north as winters become warmer and wetter.

Scientists have urged "wide surveillance" for the biting insect across countries of central and northern Europe, including the UK.

The mosquito can carry dengue and chikungunya viruses, both of which cause high fevers. The infections usually occur in tropical regions of Africa, Asia and South America.

Scientists led by Dr Samantha Martin, from the University of Liverpool, used climate models to predict how changing conditions might affect Asian tiger mosquito distribution.

They wrote in the Journal of the Royal Society Interface: "Mosquito climate suitability has significantly increased over the southern UK, northern France, the Benelux, parts of Germany, Italy, Sicily and the Balkan countries."

The research shows that parts of the UK could become hot-spots of Asian tiger mosquito activity between 2030 and 2050.

The mosquito has been introduced into Europe from Asia via goods shipments, mainly used tyres and bamboo.

Climate change is now shifting conditions suitable for the insect from southern Europe to central north-western areas.

The mosquito could survive in water butts and vases, and may find winter protection in greenhouses, said the researchers.

Tuesday 24 April 2012

Opiates Killed 8 Americans In Afghanistan, Army Records Show

Eight American soldiers died of overdoses involving heroin, morphine or other opiates during deployments in Afghanistan in 2010 and 2011, according to U.S. Army investigative reports. The overdoses were revealed in documents detailing how the Army investigated a total of 56 soldiers, including the eight who fell victim to overdoses, on suspicion of possessing, using or distributing heroin and other opiates. At the same time, heroin use apparently is on the rise in the Army overall, as military statistics show that the number of soldiers testing positive for heroin has grown from 10 instances in fiscal year 2002 to 116 in fiscal year 2010. Army officials didn't respond to repeated requests for comment on Saturday. But records from the service's Criminal Investigation Command, obtained by the conservative legal group Judicial Watch, provided glimpses into how soldiers bought drugs from Afghan juveniles, an Afghan interpreter and in one case, an employee of a Defense Department contractor, who was eventually fired. The drug use is occurring in a country that is estimated to supply more than 90% of the world's opium, and the Taliban insurgency is believed to be stockpiling the drug to finance their activities, according to a 2009 U.N. study. While the records show some soldiers using heroin, much of the opiate abuse by U.S. soldiers in Afghanistan involves prescription drugs such Percocet, the Army documents show. Judicial Watch obtained the documents under the Freedom of Information of Act and provided them to CNN. Spokesman Col. Gary Kolb of the International Security Assistance Force, the NATO-led command in Afghanistan, verified the documents to CNN on Saturday. One fatal overdose occurred in June 2010 at Forward Operating Base Blessing, after a soldier asked another soldier to buy black tar opium from a local Afghan outside the base's entry control point. The first soldier died after consuming the opium like chewing tobacco and smoking pieces of it in a cigarette, the documents show. The reports even show soldier lingo for the drug -- calling it "Afghani dip" in one case where three soldiers were accused of using the opiate, the Army investigative reports show. The United States has 89,000 troops in Afghanistan. The U.S. death toll since the September 11, 2001, attacks that triggered the war has risen to more than 1,850, including 82 this year, according to the U.S. Department of Defense and U.S. Central Command. Tom Fitton, president of Judicial Watch, said his group was interested in soldiers' drug use partly because the risk was present during the Vietnam War. "You never want to see news of soldiers dying of drug use in Afghanistan," Fitton said. "Our concern is, will the military treat this as the problem that it is, and are the families of the soldiers aware of the added risk in this drug-infested country? "There is a dotted line between the uses. Prescription abuse can easily veer into heroin drug use," Fitton added. "Afghanistan is the capital of this opiate production and the temptation is great there and the opportunity for drug use all the more." The group is concerned that "there hasn't been enough public discussion, and we would encourage the leadership to discuss or talk about this issue more openly," Fitton said. In one case, a soldier bought heroin and the anti-anxiety drug Xanax from five "local national juveniles at multiple locations on Camp Phoenix, Afghanistan, and consumed them," one report states. Soldiers also distributed heroin, Percocet and other drugs among themselves, according to the reports. Another soldier fatally overdosed in December 2010 after taking several drugs, including morphine and codeine, though the drugs were not prescribed for him, the Army documents show. One female soldier broke into the Brigade Medical Supply Office at Forward Operating Base Shank and stole expired prescription narcotics including morphine, Percocet, Valium, fentanyl and lorazepam, the documents show. The investigative reports show soldiers using other drugs, including steroids and marijuana, and even hashish that was sold to U.S. servicemen by the Afghan National Army and Afghan National Police personnel, the reports state.

exploding the common myths about which foods are good for us

Myth: Salt in your diet causes high blood pressure

In the 1940s, Walter Kempner, a researcher at Duke University, North Carolina, became famous for using salt restriction to treat people with high blood pressure. Later, studies confirmed that reducing salt could help reduce hypertension. But you don't have to avoid salt entirely, says Sara Stanner, of the Nutrition Society. "Adults need a small amount of sodium in their diet to maintain the body's fluid balance."

Average salt intakes have come down in recent years, mainly due to product reformulation. But it's still the case that many of us consume too much salt – around 9g a day instead of the maximum recommended dose of 6g per day – around 75 per cent of which is in processed foods such as soups, sauces, sandwiches and processed meat.

"People often think it's really bad to add salt into cooking or on to your plate, but that forms no more than 10 per cent of your total intake," says Stanner. "So you can get people who never have salt at their table, but have a very high salt intake, while others put salt on most meals, but have a lower intake."

Myth: Carbohydrates are bad for you

"Carbohydrate-rich foods are an ideal source of energy. They can also provide a lot of fibre and nutrients," says Sara Stanner. "Potatoes, for instance, are one of the best sources of vitamin C, yet potato consumption in the UK has fallen considerably."

One of the main reasons carbohydrates have fallen out of favour is that they are perceived to be fattening. "Foods high in carbohydrates have had a rough time in the past few years, thanks to the success of low-carb diets, such as the Atkins diet," explains Juliette Kellow.

"But there's no proof that carb-rich foods are more likely to make us gain weight than any other food. Ultimately, it's an excess of calories that makes us pile on the pounds – and it really doesn't matter where those extra calories come from. More often than not, it's the fat we add to carbs that boosts the calorie content, such as butter on toast, creamy sauces with pasta and frying potatoes to make chips."

Myth: Dairy products are fattening and unhealthy

In a study by the Curtin University of Technology in Perth, Australia, slimmers on low- calorie diets which included cheese, yoghurt and milk lost more weight than those on low-dairy diets. Those on the diet including dairy also had the least stomach fat, lower blood pressure and a significantly better chance of avoiding heart disease and diabetes.

Dairy products are packed with essential nutrients that help keep us healthy, says Juliette Kellow. "As well as being good sources of protein, zinc and some B vitamins, dairy products are packed with calcium, a mineral that helps to build strong, healthy bones – and the stronger the bones are, the less likely you'll be to suffer from osteoporosis in later life."

There are loads of low-fat versions of dairy, such as skimmed or semi-skimmed milk, low-fat yoghurts and reduced-fat cheeses, she says – and low-fat versions don't mean less calcium. "Skimmed and semi-skimmed milk actually contain slightly more calcium than full-fat milk."

Myth: Red meat is bad for you

Publishing what it called "the most authoritative ever report of bowel cancer risk" last year, the World Cancer Research Fund recommended that people limit their intake of red meat to 500g a week, or just over a pound in weight. The net result of such studies is always the same – people panic.

But 500g is roughly the equivalent of five or six medium portions of roast beef, lamb or pork. "Red meat is a valuable source of minerals and vitamins, particularly iron, and we know that large numbers of women have such low intakes of this nutrient that they're at risk of anaemia. There's no need for people to think, 'I should be eating fish' when they have a steak,' provided they eat it in moderation," says Sarah Schenker.

Another myth about red meat is that it's high in fat, says Juliette Kellow, dietitian and advisor to Weight Loss Resources. "Thanks to modern breeding programmes and new trimming techniques, red meat is now leaner than ever.

Processed meat of all kinds, however, should be avoided.

Myth: Fresh is always better than frozen

Frozen fruit and vegetables can be more healthy than fresh. "Research shows that freezing vegetables such as peas as soon as they're picked – when they are at their nutritional peak – means they retain higher levels of vitamins, particularly vitamin C," says Sarah Schenker. "Once frozen, the deterioration process stops, locking in goodness. The fresh variety often travel long distances and sit on grocery shelves and along the way, heat, air, water and time can lead to a significant loss of nutrients."

Frozen or canned fruits and vegetables can also be as nutritious as fresh ones, if not more so. Again, they are often packaged within hours of being picked, retaining their nutritional value. "Always check salt and sugar levels though by comparing labels," says Sarah Schenker, of the British Dietitic Association. Even dried fruit can be healthier than fresh. "When you eat dried fruit you usually eat more than the fresh equivalent – for instance six dried apricots instead of three fresh ones. This is more calorific but you get a bigger amount of nutrients," says Schenker.

Myth: Soy eases menopausal problems

For years, the fact that Asian women have fewer menopausal symptoms has been attributed to high levels of soy in their diet. Soy products such as tofu contain natural plant oestrogens and there have been increasing claims that these might help women going through the menopause whose own oestrogen levels are dwindling.

But a University of Miami study has found that soy does nothing to abate hot flushes and bone-density loss. In fact, the women given soy appeared to experience more hot flushes than those given a placebo.

Experts including Dr Malcolm Whitehead, a menopause expert at King's College Hospital in London, aren't surprised. "In my clinical experience, women say this doesn't work for them," he says, adding that HRT is a safe and effective treatment for most women.

Others point to previous studies showing that soy can work, but the British Dietetic Association's Sarah Schenker, says, "This research has always been weak. People got excited about those early small studies, but the more research that was done, the more doubts appeared."

Myth: Brown bread is better for you than white

A darker loaf of bread does not necessarily mean it's made with whole grains – it could simply contain caramel colouring or such a small amount of whole wheat that its nutritional benefits are no different to white bread. "The real health benefits come from eating wholemeal bread instead of white," says Sarah Schenker.

Wholemeal is made from flour containing all the goodness of wheat grains. The outer husk has not been removed, so the resulting bread is much richer in fibre, protein and vitamins B1, B2, niacin, B6, folic acid and biotin. Brown bread, in contrast, is made from finely milled wheat, from which the bran has been extracted.

Look for the words "whole grain" or "100% whole wheat" on packaging and ensure the first ingredient listed is whole wheat, oats, whole rye, whole grain corn, barley, quinoa, buckwheat or brown rice. Seeded bread is even better, since it contains even more vitamins, minerals and healthy fats.

Myth: Everyone needs a lot of protein

Protein is essential for growth and development, but experts agree that most people eat far too much of it. "The Department of Health recommends that protein should make up around 10-15 per cent of your daily diet – that's around 55g for men and 45g for women," dietitian Azmina Govindji says. "Yet, according to the British Nutrition Foundation, men are probably munching their way through an average of 88g and women around 64g."

So what's fuelling this notion that we need so much? "Some diets, such as the Atkins diet, advocate speedy weight loss on cutting the carbs and piling on the proteins", Govindji says.

Another contributory factor is that in the past, it was believed nobody could eat too much protein. In the early 1900s, people were told to eat well over 100g a day and in the 1950s, health-conscious people were encouraged to boost their protein intake. But high protein can put a strain on liver and kidneys and other bodily systems.

Sunday 22 April 2012

police hunt for Michael Brown's missing millions

British police are still trying to trace £18m allegedly stolen by the Liberal Democrats' fugitive donor Michael Brown, who is expected to be extradited to Britain within the next 10 days. Brown, 46, was in a holding cell near Madrid airport on Sunday, having been deported from the Dominican Republic, where he had been on the run from UK authorities for three years. Brown, who gave £2.4m to the Liberal Democrats before the 2005 general election, is not expected to challenge a formal move to extradite him to London which has already been set in motion. He was convicted of theft and false accounting in his absence in Britain in 2008 and sentenced to seven years in jail. Detectives are still trying to trace around £18m of Brown's stolen money, which had been moved between his accounts in the US, Britain and Switzerland, the Guardian understands. Brown was estimated to have stolen more than £60m in a number of frauds. Most of his assets have been accounted for in property deals, a Bentley, a yacht and the private jet once used to fly senior Lib Dems across the UK. However, more than £18m has not yet been accounted for. "The file at Interpol on Brown and his associates remains open," a source told the Guardian. Brown's return will be another embarrassing development in the long-running saga over the Lib Dems' biggest single donation. The party has refused to compensate any of Brown's victims, claiming it received the money in good faith and spent it on the 2005 election campaign. Lib Dem leader Nick Clegg welcomed Brown's return to Britain but said on Sunday that the party would not be returning his donation because the Electoral Commission had concluded the money had been received in good faith. The deputy prime minister, who pointed out that the donation was made before he was elected to Westminster, told BBC1's Sunday Politics: "I'm very pleased he's coming back to serve his sentence. This is a convicted fraudster. "I should stress that this is something which happened as far as the Liberal Democrats are concerned before I was even an MP, yet alone leader of the Liberal Democrats. What I've been told is that the Electoral Commission in 2009 looked at this exhaustively – as far as the receipt of that money by the Liberal Democrats from one of his companies. They categorically concluded that the money was received in good faith and all the controls, all the checks that should have been made were reasonably made by the Liberal Democrats at the time. If we'd been shown wanting on those accounts then of course we should pay the money back." But Brown's return will increase focus on the Electoral Commission inquiry into Brown's donations. The inquiry failed to call the Lib Dems' former treasurer, Reg Clark, who resigned over Brown in 2005 and warned advisers to the former Lib Dem leader Charles Kennedy that Brown should be treated with extreme caution. One of Brown's victims said the Lib Dems should return the money. Tony Brown, managing partner at law firm Bivonas which represents US attorney Robert Mann who lost more than $5m (£3m), said Brown may be asked to give evidence as part of his client's claim against the Lib Dems. "The Lib Dems have refused to repay this money to our client even though they know that this is the proceeds of crime. The Electoral Commission has failed to investigate this properly in our view. So now that Brown is returning to the jurisdiction, we can investigate again and establish the basis on which the Lib Dems received this money." Brown is expected to appear before a Spanish court to confirm his name and will then appear before an extradition hearing within 10 days. City of London police, who first uncovered Brown's fraud, confirmed his deportation. Detective Superintendent Bob Wishart said: "We hope that him facing justice will bring some closure to the victims who suffered as a result of his frauds." A close friend of Brown's told the Guardian on Sunday that he had arrived in Spain on Saturday after "volunteering" for deportation from the Dominican Republic, where he has been hiding for three years under the name of Darren Nally. "He asked to return to Britain. He is going home to face the music," the friend said. Brown appeared to come from nowhere when the party was paid £2.4m in the runup to the 2005 election from his company 5th Avenue Partners. A fast-talking and brash Glaswegian, he had walked into the party's then headquarters in Cowley Street and offered it money. He was not registered to vote, had no interest in politics and had never been a party member, but said he was giving the money to create an even playing field. Brown wined and dined with Charles Kennedy and other party grandees, and used his private jet to fly Kennedy across the country during the election campaign. Former Lib Dem insiders say he dazzled them with stories of Gordonstoun public school, St Andrews University and his connections with royalty and the US government. The truth was that he had attended his local school and completed a City and Guilds in catering at Glasgow College of Food Technology. He had no US government links – although he was wanted in Florida for cheque fraud. He was arrested in late 2005 after four former clients said he had duped them out of more than £40m in a high-yield fraud. His victims included Martin Edwards, the former Manchester United chairman, who had invested £8m with 5th Avenue Partners. The court would later be told that 5th Avenue Partners was wholly fraudulent and Brown had given money to the Lib Dems to give himself an air of respectability while duping his victims. The party had been used as part of his cover story, a judge said. In June 2008, while awaiting trial, Brown fled and a warrant was issued for his arrest. In the weeks before he disappeared, from his Hampstead bail address in north London, he changed his name on the electoral roll to Campbell-Brown and allowed his hair to turn grey. He travelled to the Dominican Republic where he enjoyed a millionaire's lifestyle while on the run. He lived in gated communities yards from some of the most pristine beaches in the Caribbean, drove a series of 4x4 vehicles and was a regular at exclusive golf courses. In Punta Cana, an exclusive resort on the eastern tip of the island, he could often be seen walking his dog – named Charles, after the former Lib Dem leader. He was arrested in Punta Cana in January on unrelated fraud allegations.

Donaldson enjoyed a lavish lifestyle in Marbella and Tenerife, trafficking accused found hiding in loft with £70k in cash

 A SUSPECTED drug trafficker was found by police hiding in a farmhouse loft in Scotland with a bag stuffed with £70,000, a Spanish court was told last week. Ian Donaldson, 32, is accused of helping fund an international drugs ring smuggling cocaine and speed from Spain to Scotland The former amateur racing driver – who drove a Lamborghini with the distinctive Lambo 88 plate – was tracked down to the farm by officers from the Scottish Crime and Drugs Enforcement Agency. Donaldson – who enjoyed a lavish lifestyle in Marbella and Tenerife– is one of six Brits facing court in Madrid accused of making millions from the drugs trade. Detective Inspector James Wallace of the SCDEA told the court: “I arrested him on February 27, 2009. He was hiding in a loft area in a farm building. We also found £70,000 hidden in a bag.” Eight SCDEA detectives gave evidence to the National Court in the Spanish capital last week via a video link from Edinburgh. The court heard Scottish police mounted a surveillance operation after Donaldson, from Renton, Dunbartonshire, was released on bail. Detectives watched him in a series of meetings in Glasgow and Hamilton in April 2009, as he tried to hide the origins of his fortune, prosecutors allege. Donaldson met with fellow accused Mary Hendry and Joseph Campbell and was observed discussing large sums of money and swapping paperwork for a nightclub in Gran Canaria. It was alleged they were secretly plotting to make it look like Donaldson had made some of his wealth from the club. Meetings took place at supermarkets in Glasgow and Hamilton and the Mitchell Library in Glasgow. DI Wallace told the court: “We saw he (Donaldson) was creating a defence for the Spanish charges. “I believe they (Hendry and Campbell) were both subservient to Donaldson, who instructed them on what to do.” The detective said Donaldson and his company IRD Services were also investigated for money- laundering in Scotland. He added: “There is evidence he purchased seven vehicles in Scotland, worth up to £900,000, between 2006 and 2008.” Mary Hendry told the court she only met Donaldson twice for legitimate business meetings. She said: “Joseph Campbell introduced me to Ian Donaldson because I was trying to sell my restaurant. “I met him the next day and he said he was not interested. I never saw him again.” It is alleged Donaldson was the money man for a gang of drug smugglers based in Tenerife and Marbella, led by Glaswegian Ronald O’Dea, 45. The gang are alleged to have spent millions on luxury villas, fast cars and yachts. In October 2008, police seized a a haul of amphetamines worth £660,000 heading to Scotland after stopping a lorry in Oxfordshire. Donaldson, Hendry and O’Dea share the dock in Madrid with fellow Scot James MacDonald, 62, and Londoners Steve Brown, 45, and Deborah Learmouth, 49. The gang face charges ranging from drug-trafficking to money-laundering. They deny all charges. Two other defendants – Brian Rawlings and Joseph Campbell – failed to show up at the trial. The judges will give their verdict at a later date.

Saturday 21 April 2012

Wayne Rooney launches phone-hacking claim

Wayne Rooney and England rugby union World Cup winner Matt Dawson are among the new wave of high-profile figures suing Rupert Murdoch's News International over alleged News of the World phone hacking. The England and Manchester United football star, his agent Paul Stretford, Dawson, now a BBC rugby commentator and Question of Sport team captain, actor James Nesbitt and Sir John Major's former daughter-in-law, Emma Noble, are among 46 new phone-hacking cases filed at the high court in London. Times Newspapers, the News International subsidiary that publishes the Times and Sunday Times, is also facing its first civil damages claim, from Northern Ireland human rights campaigner Jane Winter, who is also suing NoW publisher, News Group Newspapers. Winter's claim is related to an article in the Sunday Times in August 2006, her solicitor confirmed. A reference to the article was made in a witness statement she submitted to the Leveson inquiry in February. Winter alleged in evidence to the inquiry that her emails to the former British army intelligence officer Ian Hurst were hacked by NoW. A News International spokeswoman said Winter's case would be "defended vigorously". Others who have filed claims in the past few days seeking damages for alleged invasion of privacy from News Group, the News International subsidiary that published the now-closed Sunday tabloid, include former Conservative cabinet minister and chief whip Lord Blencathra and former Fire Brigades Union general secretary Andy Gilchrist. The list of new claimants also features Michelle Bayford, the former girlfriend of the victim of the 2006 so-called "elephant man" drug trial case. Her then boyfriend, Ryan Wilson, spent three weeks in a coma and lost all his toes and parts of his fingers to gangrene. Another claimant, Anne Colvin, was a witness in the Tommy Sheridan perjury trial. At a case management conference at the high court in London , Hugh Tomlinson QC, representing victims of alleged phone hacking, told Mr Justice Vos that he had 44 new cases filed while two others had submitted their claims via another legal representative. The court also heard that law firm Harbottle & Lewis has a number of "sensitive clients" who wish to remain anonymous. It is expected that up to 200 new claims will be filed over the coming months, Tomlinson told the court in a previous hearing. Claims filed in the past week bring the number of new cases against News International to 46. This figure includes earlier claims filed by public figures including Cherie Booth, Alex Best, the former wife of the late footballer George Best, and Colin Stagg, the man wrongly accused of murdering Rachel Nickell. Others who have filed claims include comedian Bobby Davro, actor Tina Hobley's former husband Steve Wallington, TV personalities Jamie Theakston and Jeff Brazier, the former boxer Chris Eubank, and footballers Peter Crouch, Kieron Dyer and Jermaine Jenas. The cases are part of a second wave of civil actions which Vos is managing following the settlement of more than 50 cases earlier this year including claims by Jude Law, Charlotte Church and Lord Prescott. Tomlinson did not disclose the names of the claimants on Friday, but court documents show that new cases submitted to the high court in the past week bring the number of new actions faced by News International to nearly 50, a number that is expected to rise considerably. Tomlinson told the court that News International had received 100 requests for discovery of preliminary disclosure. He said there were 4,791 potential phone-hacking victims, of which 1,892 had been contacted by the police. The police believed 1,174 were "likely victims". Court 30 in the Rolls Building of the high court was packed, with more than 50 law firms acting for victims. Vos said there were 58 firms of solicitors representing only 100 victims, which he told Tomlinson was "unbelievable". The judge added that he wanted to ensure costs are reduced for claimants. "Many of them have seen the light and have instructed lawyers who have specialist knowledge of this case," said Vos. He suggested possible tariffs of costs for each element of the legal action. This would mean fresh claimants could access to information relating to the News of the World's phone-hacking activity already produced on discovery in earlier cases, without incurring the costs associated with a full action. "I will have no sympathy for outrageous cost estimates," he said. "A claimant is entitled to have a solicitor, but what he is not entitled to have is a solicitor who knows nothing about the case and charges the defendant for that."

Thursday 19 April 2012

British police arrested three people, including the royal editor of Rupert Murdoch's Sun tabloid

British police arrested three people, including the royal editor of Rupert Murdoch's Sun tabloid, a source familiar with the situation said, in an escalation of a long-running phone hacking scandal which reaches into Britain's political establishment.

Thursday's arrests and the fact they stemmed from information given to the police by Murdoch's company itself is likely to reignite tensions within the media group, just days before parliament gives its verdict on how the culture of illegality came about.

Next week Rupert Murdoch and son James will also appear before a judicial inquiry to answer questions over the conduct of the press, which will focus on the close ties between Murdoch, his executives and the political establishment.

James Murdoch will appear in court room 73 at the Royal Courts of Justice on Tuesday while lawyers at the inquiry have cleared a day and a half to grill the 81-year-old Rupert on Wednesday and Thursday.

"This was always going to be an important six weeks in this affair, with the Murdochs and politicians going before the Leveson judicial inquiry, but it will be exacerbated by the arrests and the imminent committee report," said Steven Barnett, communications professor at the University of Westminster.

Police made the arrests one day after prosecutors confirmed they had started to examine the police case against four journalists and seven others to establish whether they should be charged with a range of offences including perverting the course of justice.

Press reports have speculated that one of those named in the files is Rebekah Brooks, a former editor of the News of the World and Sun tabloids and a close friend of both Murdochs and Prime Minister David Cameron.

Brooks has been arrested twice, once for corruption and intercepting communications, and more recently for perverting the course of justice, along with her husband, Charlie Brooks.

The three arrested on Thursday were detained at dawn and questioned over inappropriate payments made to police and public officials.

The source familiar with the situation said one of those was Duncan Larcombe, royal editor and a former defence correspondent at the Sun, Britain's biggest selling daily newspaper.

A spokeswoman for Murdoch's British newspaper arm News International confirmed that one of those arrested was a Sun journalist but declined to give further details.

Larcombe was previously a defence correspondent at the Sun and another person arrested on Thursday was described by police as a 42-year-old former member of the armed forces. A woman aged 38 has also been arrested on suspicion of aiding and abetting misconduct in a public office.

ROUTINE HACKING

Murdoch's British newspaper arm has been rocked in the last year by allegations that journalists at the Sun's sister title, the News of the World, had routinely hacked into phones to generate salacious front-page stories.

The police investigation, which forced the closure of the 168-year-old News of the World, has since moved on to the Sun newspaper and whether its journalists paid police and public officials for stories.

While damaging the reputation of Murdoch, the intense spotlight has also revealed the extremely close links he and his executives have with politicians and senior police officers, embarrassing many with tales of horse rides and Christmas drinks between the upper echelons of Murdoch executives and politicians.

Police said the latest arrests were prompted by information provided by the Management and Standards Committee, a small team set up by Murdoch's News Corp to co-operate closely with the police in a move that has infuriated newspaper staff.

The 81-year-old Murdoch was forced to travel to London in February to reassure journalists of his commitment to the Sun after a string of earlier arrests caused a showdown at the paper by staff who felt they had been abandoned by their management.

Since then, the Sun has launched a Sunday version and both the Sun and Murdoch's Times newspaper have noticeably hardened their position towards the government, which turned on Murdoch at the height of the hacking scandal last year.

That antagonism is likely to be exacerbated in the coming weeks when the parliamentary select committee, which summoned James and Rupert Murdoch at the height of the scandal last year, publishes its findings.

The committee investigated allegations of phone hacking after they first surfaced in 2006 and it has since looked at whether it was misled in its initial inquiry by a host of News International executives who pleaded innocence.

Paul Farrelly, a leading member of the committee, told Reuters they hoped to publish the long-awaited report by May 1.

Tom Watson, a member of the committee who has campaigned against Murdoch, told reporters he thought News Corp had become a toxic institution which operated like a shadow state

Tuesday 17 April 2012

Monday 16 April 2012

British terror supergrass sentence cut by two years


jailed British terrorist has had his sentence cut by two years in a supergrass deal after giving evidence about an al Qaeda-linked “martyrdom” plot in New York, it was revealed today. Former teacher Saajid Badat was jailed for 13 years in 2005 for plotting with shoe bomber Richard Reid to blow up a transatlantic airliner in 2001 in what an Old Bailey judge said was a “wicked and inhuman” plot. He has now had his term reduced by two years under the first “supergrass” deal involving a terror convict, after providing intelligence to US prosecutors investigating an alleged plot to blow up the New York subway on the eighth anniversary of the 9/11 attack. Details of the deal — kept secret for more than two years — were revealed today by the Crown Prosecution Service as a trial of the alleged al Qaeda plotters began in New York. Defendant Adis Medanjanin, a 27-year-old Bosnian-born US citizen, is charged with conspiring to use a weapon of mass destruction, conspiring to commit murder in a foreign country, and providing “material support” to al Qaeda. He is said to have had terrorist training in Pakistan in 2008 and then returned to begin a plot to use beauty parlour chemicals to blow up the subway. Badat, from Gloucester, joined Reid’s shoe bomb conspiracy but pulled out at the last minute.

Sunday 15 April 2012

Western embassies targeted in Afghanistan attacks

 

Gunmen have launched multiple attacks across the Afghan capital Kabul. Western embassies in the heavily-guarded, central diplomatic area are understood to be among the targets as well as the parliament building in the west. There are reports that up to seven different locations have been hit. The Taliban has admitted responsibility, saying their main targets were the British and German embassies. There is no word at this stage on any casualties.

Taliban free hundreds from Pakistan prison

Hundreds of prisoners are believed to have escaped from a jail in northwest Pakistan after it was attacked by anti-government fighters armed with guns and rocket-propelled grenades. Some of those who escaped from the facility in the town of Bannu, in the Khyber Pakhtunkhwa province, early on Sunday morning were "militants", an intelligence official told the Reuters news agency. "Dozens of militants attacked Bannu's Central Jail in the early hours of the morning, and more 300 prisoners have escaped," Mir Sahib Jan, the official, said. In Depth   Profile: Pakistani Taliban "There was intense gunfire, and rocket-propelled grenades were also used." Many of those who escaped following the raid were convicted Tehreek-e-Taliban Pakistan (TTP) fighters, Al Jazeera's Kamal Hyder reported from Lahore. A prison official in Bannu confirmed that "384 prisoners have escaped". A police official identified one of the inmates who escaped as a "dangerous prisoner", who took part in one of the attempts to kill the former president, Pervez Musharraf. The TTP, an umbrella organisation for anti-government groups that are loosely allied with the Taliban in Afghanistan and al-Qaeda, took responsibility for the attack. A spokesman for Hakeemullah Mehsud, TTP's leader, confirmed to Al Jazeera that the group was responsible for the attack. Another Taliban spokesman told Reuters: "We have freed hundreds of our comrades in Bannu in this attack. Several of our people have reached their destinations, others are on their way.".   Our correspondent said the attack took place in the early morning and had resulted in an exchange of fire that had left several people wounded. "After the attack the paramilitary and regular military forces came to that location and tried to surround the area," he said. "They have arrested up to a dozen men, but most of the people have indeed escaped." The injured were rushed to a local hospital in Bannu. Sources told Al Jazeera that as many as 150 fighters were involved in the attack. After blowing up the gates of the main prison at around 1:30am local time (20:30 GMT on Saturday), they entered the compound and freed the inmates, the sources said. The attackers had arranged for the transportation of the inmates from the facility. A police official told Reuters that Bannu's Central Jail held 944 prisoners in total, and that six cell blocks had been targeted in the attack.

Thursday 12 April 2012

London buses have been booked to carry a Christian advertising campaign expected to start next week, which asserts the power of therapy to change the sexual orientation of gay people.

Core Issues Trust's advert states: 'Not gay! Post-gay, ex-gay and proud. Get over it!'
Core Issues Trust's advert states: 'Not gay! Post-gay, ex-gay and proud. Get over it!' mimicking the style of Stonewall's: 'Some people are gay. Get over it' advertising campaign which has run recently.

The full length advert, which will appear on five different routes in the capital, is backed by the Core Issues Trust whose leader, Mike Davies, believes "homoerotic behaviour is sinful". His charity funds "reparative therapy" for gay Christians who believe that they have homosexual feelings but want to become straight. The campaign is also backed by Anglican Mainstream, an worldwide orthodox Anglican group whose supporters have equated homosexuality with alcoholism.

The advert will say: "Not gay! Post-gay, ex-gay and proud. Get over it!" Post-gay and ex-gay are terms used by Christians and some psychotherapists and psychiatrists to refer to homosexual people who have undergone spiritual or pastoral therapy and, according to an Anglican Mainstream definition, have "now left a homosexual lifestyle [and experienced] an increased emotional and sexual attraction to the opposite biological gender and possibly a reduction in or loss of same-sex attraction."

The buses are due to roll out on Monday morning on some of the most popular routes. They will be seen for two weeks travelling past St Paul's Cathedral, down Oxford Street, round Trafalgar Square and through Piccadilly Circus as well as across other parts of the capital.

The campaign is an explicit attempt to hit back at gay rights group Stonewall, which ran its own bus advert saying: "Some people are gay. Get over it." The Christian groups have used the same black, red and white colour scheme as Stonewall and accuses it of promoting the "false idea that there is indisputable scientific evidence that people are born gay".

The Rev Lynda Rose, a spokesperson for the UK branch of Anglican Mainstream said because her group adheres to scripture that all fornication outside marriage is prohibited, it believes that homosexuals are "not being fully the people God intended us to be".

It has sparked an angry response from gay rights campaigners.

The former Europe minister and gay ex-vicar, Chris Bryant MP, said the advert was cruel, particularly to teenagers struggling to come to terms with their sexuality, for promoting the idea that you could become "ex-gay".

"The emotional damage that is done to the individuals who try to suppress their sexuality, the women they marry and the children they might have is immeasurable," he said. "Most sane Christians believe that homosexuality is not a lifestyle or a choice but is a fact to be discovered or not. The pretence that homosexuality is something you can be weaned off in some way is a fundamental misunderstanding of the nature of creation."

Ben Summerskill, the chief executive of Stonewall, said the adverts were clearly homophobic and added: "The only reason some gay people might want to stop being gay is because of the prejudice of the people who are publishing the ad.

"The promotion of this voodoo therapy is hugely irresponsible given the damage that it appears to do to some people."

Attempts to "treat" or alter sexual orientation have been strongly condemned by leading medical organisations. The Royal College of Psychiatrists has warned that "so-called treatments of homosexuality create a setting in which prejudice and discrimination flourish" and concluded in 2010 that "there is no sound evidence that sexual orientation can be changed". The British Medical Association has also attacked "conversion therapy", a related field to reparation therapy, passing a motion asserting that it is "discredited and harmful to those 'treated' ".

Rose said therapies endorsed by Anglican Mainstream and Core Issues were not coercive and stressed that they are appropriate for people who want to change their sexual attractions, for example if they are married and are worried about the impact of a gay lifestyle on their children.

"Reparative therapy works to help men, who want to change their sexual orientation, naturally dissipate their homoerotic feelings and maximise their heterosexual potential," she said.

In a statement, Anglican Mainstream and Core Issues said Stonewall's slogan is "merely another attempt to close down the critical debate about being gay, and marriage 'equality' ". They accused Stonewall of riding roughshod over individuals who chose to "move out of homosexuality".

The statement continued: "Both organisations recognise the rights of individuals to identify as gay, and to live according to their own values. But by the same token, they believe individuals – such as married men and women unhappy with their homosexuality – should be supported in developing their heterosexual potential where this is the appropriate life choice for them … Current scientific research says there is no gay gene and that sexuality is far more fluid than has hitherto been thought."

Your Vagina Isn't Just Too Big, Too Floppy, and Too Hairy—It's Also Too Brown


Good news, ladies! Society has discovered another new thing that's wrong with you, which means another opportunity for you to make yourself more attractive for your man. Score! Turns out, the color of your vagina is gross and everyone hates it. So bleach that motherfucker. Bleach it right now! In this commercial for an Indian product called Clean and Dry Intimate Wash, a (very light-skinned) couple sits down for what would have been a peaceful cup of morning coffee—if the woman's disgusting brown vagina hadn't ruined everything! The dude can't even bring himself look at her. He can't look at his coffee either, because it only reminds him of his wife's dripping, coffee-brown hole! Fortunately, the quick-thinking woman takes a shower, scrubbing her swarthy snatch with Clean and Dry Intimate Wash ("Freshness + Fairness"). And poof! Her vadge comes out blinding white like a downy baby lamb (and NOT THE GROSS BLACK KIND) and her husband—whose penis, I can only assume, is literally a light saber—is all, "Hey, lady! Cancel them divorce papers and LET'S BONE." Needless to say, certain citizens are troubled by this product—which, in addition to just being fucking insane, brings up painful issues about the hierarchy of skin tone within the Indian community. As if it isn't bad enough that darker-skinned people are encouraged to stay out of the sun and invest in skin-bleaching products like Fair & Lovely, and that white actresses are being imported to play Indian people in Bollywood movies, now everyone has to be insecure about the fact that their vaginas happen to be the color that vaginas are??? Splendid! God, I was just saying the other day that my misogyny didn't have enough racism in it. So what are the pro-vadge-bleaching people thinking? Here's a hilarious explanation from a male ad exec: It is hard to deny that fairness creams often get social commentators and activists all worked up. What they should do is take a deep breath and think again. Lipstick is used to make your lips redder, fairness cream is used to make you fairer-so what's the problem? I don't think any Youngistani today thinks the British Raj/White man is superior to us Brown folk. That's all 1947 thinking! The only reason I can offer for why people like fairness, is this: if you have two beautiful girls, one of them fair and the other dark, you see the fair girl's features more clearly. This is because her complexion reflects more light. I found this amazing difference when I directed Kabir Bedi, who is very fair and had to wear dark makeup for Othello, the Black hero of the play. I found I had to have a special spotlight following Kabir around the stage because otherwise the audience could not see his expressions. See? It makes perfect sense. We just want our vaginas to reflect more light—is that so wrong? I mean, WHAT IF MY CAR BREAKS DOWN AT NIGHT AND I DON'T HAVE A REFLECTIVE ENOUGH VAGINA? Really, the ultimate one-vagina-to-rule-them-all would glow in the dark like one of those deep-sea fishes. I need my vagina to attract more krill so my husband will fuck me again! (My husband is a whale.) Basically the idea is to get as far away as possible from any color that vaginas actually come in. Because that's what's at the heart of this type of thinking—the perfect vagina would be something that's not a vagina at all.

thank each and every one of you, every beautiful person in the building, every legend, every historical human being. You know, every future legend in the building, man.

 

Man. I love y’all, man. I hope this table don’t fall and everything stays smooth. First off, NYU I want to say I love you. And thank each and every one of you, every beautiful person in the building, every legend, every historical human being. You know, every future legend in the building, man. I’m in the building with the future. Y’all going to be helping me when things get hard for me. That’s what I hope. I hope everybody leaves this conversation together feeling like family. This is not everybody listening to me, this is everybody is a part of it. If you feel compelled to say something in your heart, please do, because at the end of the day we all have something to teach, and we all have something to say. I want to come to this with a story that I feel symbolizes everybody in the building. This happened to me two days ago. I’m going to the gas station and this older guy—he looks like he’s about 70. Me generalizing and stereotyping, I asked him, “Yo, excuse me sir, how you doing? What has changed for you in the last years? From like when you was younger until now?” And he was like, “You really wanna know?” And I was like, “Yes, sir, I really want to know.” And he was like, “You know what has changed?” And he was like, “Your attitude.” And that was deep, bro! That was deep! I feel that represents us all of us today. I thank y’all for not judging me and being able to respect us being humans. That’s what we should all be able to do. I specialize in love. A lot of people wonder, the small majority who don’t understand wonder why Lil B would be here. But you know, it’s good. I love to spread love, you know. That’s what I’m here to do. This is the big thing I want to speak on to set the tone: Nobody in this building asked to be born. You didn’t ask to be you, bro. I didn’t ask to be me. I didn’t ask to have this skin. I didn’t ask to be who I was, bro. Nobody in here asked that. The beautiful people? Your beautiful parents made you, bro. You didn’t ask for that. You didn’t ask to live where you live or anything. So when you see people, forgive them and accept, you feel me? You gotta open your mind and say, man, nobody asked to be born. Life is hard, kinda. Ay, bruh, I love you positively. I love all y’all. With relationships and women and being together and everybody, man, it’s just like… It’s just real. I’m just happy you guys are getting the real me. No pen, no pad. I didn’t script a speech. I come here and all I can do is be myself and spread love. But with relationships and stuff man, I’m just taking it slow. Taking it easy. A lot of things are happening real fast and I’m just taking my time and respecting women, respecting others. I mean, but that’s obvious, though. To respect women is obvious, yo. And a big thing I’ve been thinking about is the tone with a lot of people I meet and the media, I see it’s a lot of: If you get hit, you hit back. Why is that? Real recognize real, bro. You get blessed out of situations. I did that situation because I wanted the world to see that you can have a million stones thrown at you and you can still be positive. You know, that was kind of embarrassing. I had a lot of hood credibility [makes quotation marks in the air]. I had a lot of imaginary hood respect. But you know, at the end of the day, it’s no respect in being violent or a coward for no reason. It’s no honor in picking on people. It’s no honor in senseless violence. It’s no honor in war. But at the end of the day, I look at animals and insects. You know I’m the first rapper to adopt a tabby cat. You know I adopted straight from the ASPCA, you feel me? Just breaking the boundaries, man, showing everybody it’s okay to be yourself. Embrace yourself. Embrace your health. Ayyy! Just continue to love yourself and accept. I can’t lie, when I was younger I loved the media. I believed the media. I can say I was a product of my environment. You know, you grow up. I remember when I was younger, I didn’t know how to walk. I was so young, I was wondering how I was walking. Am I walking weird? Something’s in my butt? You know what I mean? But really so conscious, though. So hard on myself. And I say through time and love it’s just easing up on yourself, easing up on life. It’s a lot of words people have given so much power. When I mean things to be specific, it’s that tone of you hit me I hit you. That’s not right. The new generation as I see it, how I hold my integrity, why I conduct myself in the way I do—people see me and they say, “He didn’t retaliate or taunt that man, and he could have.” There are people that love me. People were upset. But just because somebody wants to fight you for no reason, or because somebody says something to you, you can forgive that person. I’d be that guy’s friend. You’ve gotta move on and be positive. We’re way past dwelling. I spread that love. Keep it and don’t be hard on yourself with anything, how you look to your weight to wanting to complete what your parents want you to be. Don’t stress so hard. Pat yourself on the back. You’re at NYU. Congratulations. What you guys are doing is very brave. Everybody that is going through school, you’ve made a huge sacrifice. All the staff, all the beautiful students, everybody that’s here to teach. Shouts out to everybody that’s here for learning and love and trying to find their way. I mean, shit. I mean, shoot. We’re all trying to find our way. I want to thank you for embracing and accepting me, like really. I love you. I want to show: have friends of all creeds, all colors, all races. Stop saying, black, white, this, that—we’re all human. Now I don’t know everything. This is my philosophy. But I feel like things are just generalizations. Drop all that. Stop giving negative words so much power. Instead of saying, “Hey, look at him, he’s black,” just say, “Hey, where are you from? What is your nationality?” Just take two seconds instead of generalizing, because, I promise you, I looked up what black means online, and black means something like coal, you feel me? We all got problems too, bro, real talk. We all can have something that we can relate to. Make sure you can relate and have a common. And if you do feel too different, make sure you respect the people. Give people a chance to come in your heart. I know why a lot of people don’t trust people. You know why? There’s a lot of mean, bad people out here. A lot of people don’t have a value on their own life. They don’t have a value on how blessed we are to be alive. Our generation right here, we’re on a class of earth together. This is our class. All of us are going to be like, “Hey, remember 20 years ago when we did that?” Don’t be hard on each other. Let your friends have fun. Work hard and do what you do because we’ve only got one life to live. That is scary, you know. It’s scary and it’s really real, it’s really true. It just makes me appreciate people. Appreciate every single person. Look at them like a golden, million-dollar baby. Ay, bruh, I’ma tell you the real secrets of life, bruh. Ay, bruh, feel me, bruh, I got the real secrets. For real, bro. For real. Real talk: the secrets of life? Look at everybody like they’re a baby. Remember like, man, we’re young. Don’t be so hard on people. We’re just little baby insects or mammals or whatever. You feel me? I tell you, bruh, I was looking at insects. I do my observations when I go out. If I become a neurosurgeon or I’m about to come into some bugs, I’m rocking. With the bugs, man, you just be looking at them. Because I was having these big ant problems in my house. It was crazy. And these are people in their own way, too. As I was studying these ant colonies infesting my house daily, I’m not kidding you, I left food out and 20 minutes later r-r-r-r-r and I’m like, man, they already know! They get it down pat! And real talk, like, seeing these ants and studying them and respecting them, it’s like, man, they’re in their own community too. They’re trying to survive. They love. They fight. They telling themselves something. We can’t understand, but one day we will. I’m trying hard to figure it out. I’m there with them. We’re very smart animals, you know, or whatever we are. Organisms? What are we? What do y’all think we are? Is there like a fact? Does anybody have any proof what we are? Live that life, experience it, travel, and come up with your theories man. Read the books, too, but experience your own. It’s crazy. Some of the things I think about on the daily: I just want my people to be safe. [Audience member: "What you think about, bro?!"] Safety, man. And real talk, everybody make sure you wear seat belts, for real.

Wednesday 11 April 2012

Laser attacks on planes are surging, warn aviation officials

 

The Civil Aviation Authority (CAA) is warning of a global surge in laser attacks on planes after almost 2,000 incidents were reported in the UK last year. There were 153 incidents at Heathrow in 2011 involving lasers being shone towards aircraft. The second most affected airport was Manchester with 148 incidents, while Birmingham had 143 and Glasgow 107. Liverpool's John Lennon airport had 90 incidents. Throughout the UK last year, the CAA said there were a total of 1,909 incidents, whereas in 2005 there were just 20. At John Lennon airport, a crew member was temporarily blinded as the plane landed following a laser being shone into the aircraft. In October last year, a jumbo jet whose pilot was trying to correct an error after dropping to 300 metres (1,000ft) had a laser shone at it. Incidents in Liverpool peaked during a five-week period last summer, when there were 30 separate laser reports made by pilots who were passing over residential areas as they prepared to land. A CAA spokesman said: "We are currently seeing a global surge in incidents of lasers being deliberately shone at aircraft on final approach to airports. "The aviation industry and the police are doing everything possible to combat the problem and we strongly urge anyone who sees a laser being shone in the night sky near an airport to contact the police immediately." He added: "It's a serious problem and has been getting worse over the last three years. Largely due to the availability of lasers on the internet and the relatively cheap price." Since 2010, shining a laser or light at an aircraft in flight has been a specific criminal offence. The CAA said it needed the public's help to stop the potentially dangerous attacks and urged anyone to contact the police if they witnessed lasers being pointed at planes. The CAA said UK aviation enjoyed an "excellent" safety record because of an open culture of reporting incidents. A spokesman for John Lennon airport said incidents involving flights were few and far between. He said: "JLA is extremely proud of its safety record, which for the period 2007-2011 includes almost 400,000 aircraft movements, accommodating in excess of 25 million fare-paying passengers. "The report from the CAA relating to Liverpool John Lennon airport needs to be put into context as it will include all manner of incidents, many far less serious than others, as well as including incidents occurring away from the airport, but relating to aircraft that originated from here or heading to Liverpool." Ryanair and easyJet flights were targeted as they came in to land at Liverpool at altitudes as low as 150 metres (500ft). One pilot described how the laser "lit up the cockpit" and had a "significant impact" on the flight crew's night vision. An Airbus jet was targeted twice with the first officer's vision "impaired" by the strength of the beam. The captain of another flight needed a medical checkup after "a direct strike to the right eye". In February 2010, a 16-year-old was fined £250 after admitting to shining a laser pen, purchased on eBay for £8, into the cockpit of an easyJet flight from Belfast to Liverpool.

Thousands of British expats are on the brink of losing everything after being duped by unscrupulous financial advisers.

 

The cowboys have persuaded thousands of  our vulnerable pensioners — many in their 80s and 90s — to give up huge stakes of their property in exchange for investments that will never make a penny. 

The schemes are often sold by rogue financial advisers who exploit weak consumer laws on  the Continent by falsely claiming to be bona  fide accountants.

Most of the victims are Britons who retired to Spain or France and wanted to use the cash in their homes to help with soaring living costs. 

John Parsons, founder of the Costa del Sol Action Group that is helping some of the victims in Spain, says: ‘The effect of all this worry is enormous. The stress has brought on a lot of serious health issues and they are extremely worried about their futures.

‘These people were not greedy or stupid. They were on fixed pensions and being financially squeezed, so jumped at the possibility of solving that situation.’

The latest crisis follows a Money Mail  investigation in 2008, which exposed how hundreds of British pensioners living on the Costa del Sol had gambled their homes in a risky equity-release scheme run by failed Icelandic bank Landsbanki.

Now we can reveal how thousands more pensioners have fallen for other risky equity-release schemes on the Continent and are being hounded by banks demanding hundreds of thousands of pounds.

 

 PREYED ON BY  ROGUE SALESMEN

During the property boom at the start of this century, around 100,000 pensioners left Britain to live out their days in southern France and Spain — attracted by a warmer climate and cheaper way of life.

Many had a small pension, but hundreds of thousands of pounds from the sale of their UK home, which had soared in value over their lifetime.

This money was used to supplement their incomes and buy a new home abroad. But soon after they moved, the cost of living in some areas soared as hundreds of thousands of Britons and Germans bought second homes.

Many pensioners found they needed extra cash, and became easy prey for unregulated financial advisers who had left Britain to tap into the new wealth in these regions. 

Local rules meant they were able to act unchecked, selling investments from banks based anywhere in the world.

Sometimes they claimed to be chartered accountants, but were not — many had never even registered with local authorities. 

In Spain in particular, these advisers could largely sell whatever they wanted — including types of investments and equity-release schemes outlawed in the UK. These paid handsome commissions that could net advisers a £50,000 payday.

Banks offering equity-release loans included Icelandic bank Landsbanki, Scandinavian banks Nordea and Sydbank, and UK private bank Rothschild. However, Money Mail understands they are not the only banks involved.

The majority of victims were told they could borrow the entire value of their property. The loan would incur interest, typically of up to 6.5 per cent. It meant that after ten years, a €500,000 (£412,667) loan would balloon to €681,240 (£562,251). To offset this, a large chunk — usually around 75 per cent of the loan — would be invested in a fund sold by the adviser. 

Pensioners were told returns would be so good that not only would they cover the interest on the equity release, but give the borrowers a little extra to spend.

INVESTMENTS THAT TURNED TOXIC

But the promises made turned out to be very different to the theory. This meant returns did not cover the cost of the interest repayments on the equity release. 

As the fund fell in value, it ate into the capital that borrowers needed to repay the debt. Charges for fund managers and commission also reduced the returns further. 

Worse was to follow when house prices in Spain fell. They had risen by 44 per cent between 2004 and 2008, when many of the victims had bought their homes. They have since plummeted by around 20 per cent.

Those who had borrowed almost all of their property value were soon in negative equity — where the value of the property value was less than the money owed on it — leaving them unable to sell to clear their debt. 

In theory the borrowers were expected to pay off their loan at the end of four years. But because the value of the investments plunged so low, it triggered small print in the equity-release contract that allowed banks to demand repayment early.

In the case of those expats with Landsbanki, the bank collapsed and the investment fund was snatched by company liquidators. Then a further problem struck — the value of the pound plunged against the euro. 

Many of the victims were paid pensions in pounds and relied on converting the money into euros every month. The drop meant the value of their pensions fell by a third.

RETIREMENT DREAMS LEFT SHATTERED

Campaigners estimate thousands of British pensioners have lost money through these schemes. Former actress Julia Hilling, 88, fears her home will be swallowed up in repayments to her mortgage from Rothschild Bank.

She was sold the mortgage in 2005 by a Malaga-based British financial adviser. Today, this company is classed as unauthorised by the Spanish authorities. Her property was valued at €300,000 (£249,966) and she took out a loan for €262,000 (£217,827). Around €17,000 (£14,138) was used for living expenses and she put €245,000 (£203,693) in an investment fund. 

Tempted: Julia Hilling, pictured was an actress in the 1940s, says she went for a scheme because she needed to pay bills

Tempted: Julia Hilling, pictured was an actress in the 1940s, says she went for a scheme because she needed to pay bills

Mrs Hilling, who starred in musicals in the Forties and in revues with Sir Bruce Forsyth at the Windmill Theatre, London, had never invested or even had a mortgage before. 

Since 2005, the fund has plunged by around a third and will no longer cover her mortgage. She owes €330,000 (£274,362) and the debt continues to grow. Mrs Hilling says she is unable to cover these costs and fears the bank will take her property when she dies.

‘I needed the money desperately to pay everyday bills while I was out here, as I didn’t want to rely on my family,’ she says. 

Rothschild told Money Mail it would not repossess Mrs Hilling’s home. It stressed it had not sold the investment to her and was not demanding repayment nor had it paid commission. It urged her to contact the bank. 

Another victim is Eric Mould, 64, who after a career in sales moved to a seaside villa in Puerto Banus, near Malaga, in 2007. He and his wife Mary, 60, sold their four-bedroom detached house in the UK to buy a three-bedroom villa with a swimming pool for €1,188,000 (£990,000).

But five years later they are living in a friend’s flat in the town and battling to pay €2,100 (£1,745) a month in mortgage repayments to Danish bank Nykredit.

Shortly after arriving in Spain, the couple borrowed €1 million against their villa with the bank. They say the British financial adviser who sold them the equity-release mortgage told them it would be a ‘win-win’ situation.

They were told they could free up hundreds of thousands of pounds from the mortgage, and the fund would pay off the loan. They believed the investment they were sold separately through Danish bank Sydbank would leave a little extra to boost their pensions.

To cover the mortgage, the Moulds have rented out their dream home. Their friend is letting them live rent-free in the apartment. The couple fear it is only a matter of time before their home is repossessed. And because property values have dropped, they could lose up to €300,000 (£249,966)

‘This has totally devastated us. It is heart-breaking — we face losing the home we worked for a lifetime to buy,’  says Mr Mould. 

Sydbank would not comment on  the case.

Others who took out equity-release schemes with collapsed Icelandic bank Landsbanki have been told it will settle — as long as they pay part of the money owed, in some cases hundreds of thousands of pounds.

One couple, Linda and Frances Barlow, aged 63 and 75, who live in Nice in the south of France, believe the bank’s liquidators will repossess their home by May unless they stump up €1.3 million (£1.08 million).

The liquidators proposed a compromise deal, but it would have required the couple to find €500,000, which they do not have.

The Barlows took only a small proportion of the loan as cash. The rest was invested by the bank, and lost when it collapsed in 2008.

‘We wanted some cash to renovate,’ says Mrs Barlow, a musician from London. ‘We didn’t want to take out a big loan, but the financial adviser told us we were foolish to be sitting on an asset and that we should get an equity release to have an income. Now we are going to lose everything.’

Pensioners fight to keep their homes

Scores of pensioners have launched legal action against the banks and financial advisers who sold them the loans. Solicitor Antonio Flores, of Spanish law firm Law Bird, who is representing some of them, says: ‘Many people are left with huge bills and in fear of losing their homes.’

In February, the European Commission announced plans for an independent ombudsman to deal with mis-selling cases against financial advisers working in the Costa del Sol.

Meanwhile, the Foreign and Commonwealth Office has issued official warnings about mortgage schemes advertised as a way of cutting tax bills.

Any expats thinking of signing up to an equity-release scheme in Spain should check the company is registered with the agency in charge of the Spanish stock market, the Comision Nacional del Mercado de Valores (CNMV).

It will also provide a list of companies that are not authorised to operate in Spain and those that have warnings issued against them. 

Remember to seek independent legal advice before signing a contract.

If you believe you have been a victim of a fraud involving an equity-release scheme, then register a statement with the police.

Seek independent legal advice about taking action through the courts.

If you wish to complain about the performance of your investments, you should first complain to the equity-release company.

After two months, if you are not happy with the response, take your complaint to the Spanish Investors’ Complaints Office: Oficina de Atención al Inversor, Miguel Ángel 11, 28010 Madrid. 

There is also an office at Paseo de Gràcia, 19, 4ª Planta, 08007 Barcelona.

THE FIGHT TO KEEP THEIR HOMES




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